Whole30: Week Seven
Aug20

Whole30: Week Seven

As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during my Whole30 reintroduction. You can also view recipes for everything in the meal plan below. The links for tasty recipes go to my personal recipe collection at stphne.com/recipes. For recipes I would not cook again, the links go to the original recipe. I like to cook...

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Whole30: Week Six
Aug15

Whole30: Week Six

As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during my Whole30 reintroduction. You can also view recipes for everything in the meal plan below. The links for tasty recipes go to my personal recipe collection at stphne.com/recipes. For recipes I would not cook again, the links go to the original recipe. I like to cook...

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Whole30: Week Five
Aug06

Whole30: Week Five

As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during my Whole30 reintroduction. You can also view recipes for everything in the meal plan below. The links for tasty recipes go to my personal recipe collection at stphne.com/recipes. For recipes I would not cook again, the links go to the original recipe. I like to cook...

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Tested: Meal Kit from Amazon
Aug02

Tested: Meal Kit from Amazon

I tried a meal kit from Amazon, and here’s what happened. (Sorry for the click-bait intro.) It’s been about five years since the first meal kit service started here in the U.S. As a picky eater, each time a new service joined the market, I investigated. At least initially, they were all subscription-based services with a limited pre-planned menu. They’re still subscription services, but there are more services and...

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